Our Programs

 All of our programs help to encourage, motivate, uplift and empower kids to live happy, healthy and inspired lives. Our programs are non clinical and take a holistic approach to health and wellbeing. We are a community of support, resources and connection for kids and families.

STRONG Juniors & Tweens Monday Year 3-6 Term 2 2021

STRONG Juniors & Tweens is a 6 week term based program specially created for girls in year 3 – year 6.

STRONG Juniors & Tweens is a supportive, fun, interactive and uplifting program designed to help girls years feel resilient and empowered. This term based program includes one hour and 15 minute session each week.

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STRONG Tween and Teen Girls – Saturday Term 2 2021

STRONG Tweens and Teens is a Confidence, Self Esteem and Resilience program for girls in years 5 to year 8

STRONG Tweens and Teens is an empowering and supportive program designed to help girls build confidence and resilience. This term based program includes 1.5 hour session each week

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Our happy community

Melissa is a great listener. Her neutral perspectives and logical advice have given me a refreshing outlook on things I was unsure on how to shift on my own. She has been really flexible in accommodating busy schedules and family life, which has made the Coaching process really attainable. Thank you for your support Mel x

Kylie Monteleone
April 2019

I worked with Melissa for several years in the Student Exchange industry both in Australia and the UK. Melissa managed the students that we worked with, with huge kindness but also gave logical and effective advice. She always impressed me with her ability to get to the crux of an issue and guide the young person, or host parent or natural parents to resolve an issue.

I cannot recommend Melissa enough because of her pragmatism, level headed nature, wit and kindness which will no doubt be a tremendous benefit to anyone who works with Mind Shift Project.

Nicky Butler
October 2019

Melissa is helping me avoid getting overwhelmed by important life choices. She showed me how to break things down into parts and tackle things one by one. I am very grateful for her help and would recommend her as a life coach.

Ciara Molloy Tan
May 2019
How to help your child with friendship difficultiesMy 5 top tips on dealing with friendship difficulties at school

Receive my top 5 tips on how to help your child through the ups and downs of friendships as they navigate their way through school.

All children have some degree of friendship difficulties while at school and having information ready for when it happens is a valuable tool to have.

I have been helping children through their ups and downs for many years so it is my pleasure to share these tips with you.

By doing so you will also join our newsletter which gives you useful tips each week on helping you and your child navigate growing up

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